Important: This page is general information, not medical advice. It does not recommend or prescribe any treatment. Always consult your doctor or pharmacist before starting, stopping or changing any medicine.
About Foot Health
Each step you take involves a complex network of bones, muscles, tendons, and ligaments. This, combined with all of the weight they carry, explains why feet can have problems. To keep your feet healthy:
- Examine your feet regularly
- Wear comfortable shoes that fit
- Wash your feet daily with soap and lukewarm water
- Trim your toenails straight across and not too short
Your foot health can be a clue to your overall health. For example, joint stiffness could mean arthritis. Tingling or numbness could be a sign of diabetes. Swelling might indicate kidney disease, heart disease, or high blood pressure.
Good foot care and regular foot checks are an important part of your health care. If you have foot problems, be sure to talk to your doctor.
It sits within Bones, Joints and Muscles.
The lead U.S. institute for this subject is the National Institute of Arthritis and Musculoskeletal and Skin Diseases.
When to speak to someone. Reading about a topic cannot tell you whether it applies to you. Speak to a doctor or pharmacist if symptoms are severe, sudden, getting worse, or simply not going away — and seek emergency care immediately for chest pain, breathing difficulty, sudden weakness or confusion, or a serious allergic reaction.
Research on Foot Health
91 studies areregistered for this condition on ClinicalTrials.gov, the U.S. National Library of Medicine's public registry. A selection is below — the links go straight to the registry entry, not to a summary of ours.
What a registered study does and does not mean. Registration means a study exists and has been declared publicly. It says nothing about whether the treatment being tested works, is safe, or is available to you. Many studies find no benefit — that is what research is for. Never seek out an experimental treatment on the strength of a registry entry alone.
Research currently under way
- Effects of Daily Footwear Use on Lower Extremity Health and Movement in Healthy AdultsBahçeşehir University
- E-Bike Commuting and Health in Overweight College StudentsUniversity of Wisconsin, River Falls
- Pulsed Radiofrequency Versus 5% Dextrose Injection in Chronic Plantar FasciitisAnkara City Hospital Bilkent
- Effect of Reflexology on Pain and Sleep Disorders in Females With FibromyalgiaCairo University
- Effectiveness of a Structured Educational Program on Pain Intensity, Self-Efficacy, Foot Self-Care Behaviors, and Health-Related Quality of Life Among Adults With Diabetic FootJerash Private University
- Validation of the Foot Health Status Questionnaire in French LanguageCentre Hospitalier Régional d'Orléans
Research already completed
- Foot Reflexology and Acupressure on Gastrointestinal SymptomsOsmaniye Korkut Ata University
- REFLEXOLOGY AND SLEEP HYGIENE IN HEMODIALYSIS TREATMENT (HD)Kibrıs Aydin Üniversitesi
- Promotion of Nurses' Lower Extremity Health by Foot(at)Work InterventionUniversity of Turku
- The Effect of Emotional Freedom Technique on Patients Receiving Preventive Foot CareBitlis Eren University
- Individualized Education and Exercise on Foot HealthUniversity of Yalova
- An Exercise Intervention to Improve Overall Brain HealthUniversity of Alabama at Birmingham
Study data from ClinicalTrials.gov, a service of the U.S. National Library of Medicine. Retrieved 2026-07-30. Registry entries are supplied by study sponsors and investigators; ClinicalTrials.gov does not verify their scientific validity. PocketsInfo is not affiliated with, and not endorsed by, the NLM or the NIH.
Where to read more
Rather than paraphrase, we point you to the primary sources. Every link below is to a government health agency, a national institute or a recognised medical body — grouped by what you are trying to find out.
Start Here
- Adult Foot HealthAmerican Orthopaedic Foot and Ankle Society
Learn More
- Focus on Your Feet! Take Steps to Protect Foot HealthNational Institutes of Health
Diagnosis and Tests
- Foot Push-Up TestAmerican College of Foot and Ankle Surgeons
- How to Evaluate Your Feet HealthAmerican Orthopaedic Foot and Ankle Society
Prevention and Risk Factors
- Going Barefoot? Beware!American College of Foot and Ankle Surgeons
- How to Assess Changes in FeetAmerican Orthopaedic Foot and Ankle Society
- How to Keep Feet FlexibleAmerican Orthopaedic Foot and Ankle Society
- Taking Care of Your FeetAmerican Orthopaedic Foot and Ankle Society
Related Issues
- 10 Points of Proper Shoe FitAmerican Orthopaedic Foot and Ankle Society
- Foot Health Facts for AthletesAmerican College of Foot and Ankle Surgeons
- How to Eat Right for Healthy FeetAmerican Orthopaedic Foot and Ankle Society
- How to Select Athletic ShoesAmerican Orthopaedic Foot and Ankle Society
Clinical Trials
- ClinicalTrials.gov: ShoesNational Institutes of Health
Medical subject headings
Clinicians and researchers index this subject under Foot. These are the terms to use when searching medical literature.
This page is built from the MedlinePlus health topic record for Foot Health, a service of the U.S. National Library of Medicine (NLM), National Institutes of Health. Information is from MedlinePlus.gov. PocketsInfo is not affiliated with, and is not endorsed by, the NLM or the NIH. Retrieved 30 July 2026.