Swollen Knee After Walking But No Injury

Swollen knee after walking without injury can be caused by overuse, inflammation, or underlying medical conditions.

Overuse or repetitive strain can cause knee swelling due to inflammation and fluid buildup.

Arthritis, such as osteoarthritis or rheumatoid arthritis, can cause knee swelling after walking.

Infections, such as cellulitis or septic arthritis, can cause knee swelling and require immediate medical attention.

Fluid retention, often due to heart, kidney, or liver disease, can cause knee swelling.

Over-the-counter pain medications, such as ibuprofen or acetaminophen, can help relieve pain and inflammation.

Rest and avoiding activities that aggravate the knee can help reduce swelling.

Wearing comfortable, supportive shoes can help reduce pressure on the knee.

Quitting smoking can help improve circulation and reduce the risk of knee swelling.

Getting regular exercise, such as walking or cycling, can help improve circulation and reduce knee swelling.

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