Why Is My Knee Swollen After Sitting Too Long?

In some cases, knee swelling can be a sign of an underlying medical condition that requires medical attention.

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If you experience persistent or severe knee swelling, you should consult a doctor.

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A doctor may recommend physical therapy or other treatments to help relieve knee swelling.

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In some cases, surgery may be necessary to relieve knee swelling.

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Knee swelling can be prevented by taking regular breaks to move around and stretch.

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Wearing comfortable, supportive shoes can help reduce pressure on the knees.

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Maintaining a healthy weight can help reduce the risk of knee swelling.

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Quitting smoking can help improve circulation and reduce the risk of knee swelling.

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Getting regular exercise can help improve circulation and reduce the risk of knee swelling.

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Eating a healthy, balanced diet can help reduce inflammation and improve overall health.

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For More Info

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