Ano ang panic Attacks at kung ano ang nararamdaman nila

Matinding takot o pagkabalisa: Ang mga panic attack ay mga biglaang yugto ng matinding takot o pagkabalisa na maaaring napakalaki.

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Mabilis na tibok ng puso: Ang tumitibok na puso o palpitations ay karaniwang sintomas ng panic attack.

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Kinakapos sa paghinga: Ang pakiramdam na parang nasasakal ka o hindi makahinga ay maaaring isang nakakatakot na karanasan.

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Panginginig o panginginig: Maaaring mangyari ang hindi makontrol na pagyanig o panginginig sa panahon ng panic attack.

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Pagkahilo o pagkahilo: Ang pakiramdam na nahihilo o parang ikaw ay mahimatay ay isang pangkaraniwang sintomas.

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Pagduduwal o kakulangan sa ginhawa sa tiyan: Ang mga pag-atake ng sindak ay maaaring magdulot ng pananakit ng tiyan, pagduduwal, o pananakit ng tiyan.

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Pakiramdam ng nalalapit na kapahamakan: Ang pakiramdam ng nalalapit na kapahamakan o kamatayan ay maaaring maging isang nakakatakot na karanasan.

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Pangingilig o pamamanhid: Maaaring mangyari ang tingling o pamamanhid sa mga kamay, paa, o iba pang bahagi ng katawan.

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Pagpapawis o panginginig: Ang pagpapawis, panginginig, o hot flashes ay maaaring mga sintomas ng panic attack.

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Pagkadiskonekta mula sa katotohanan: Maaaring maramdaman ng ilang tao na hindi nakakonekta sa kanilang katawan o paligid habang may panic attack.

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Para sa Karagdagang Impormasyon

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