Understanding the risks and prevention of acid reflux

Acid reflux, or gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the esophagus.

Chronic acid reflux can lead to serious complications if left untreated, including esophagitis and stricture formation.

Long-term exposure to acid can cause Barrett's esophagus, a precancerous condition increasing the risk of esophageal cancer.

Untreated GERD may lead to respiratory issues, such as asthma or aspiration pneumonia, due to acid entering the lungs.

Acid reflux can cause dental problems, including erosion of tooth enamel and increased risk of cavities.

Lifestyle changes, such as maintaining a healthy weight and avoiding trigger foods, can significantly reduce acid reflux symptoms.

Elevating the head of the bed and not lying down after meals can help prevent nighttime acid reflux.

Dietary adjustments, like consuming smaller meals and avoiding acidic or spicy foods, can alleviate symptoms.

Over-the-counter antacids and prescription medications, such as proton pump inhibitors, can effectively manage acid reflux.

Regular monitoring and follow-up with a healthcare provider are crucial for managing chronic acid reflux and preventing complications.

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