Signos de anemia que las mujeres mayores de 40 años a menudo pasan por alto

Fatiga persistente: sentirse cansado y débil a pesar de descansar y dormir lo suficiente.

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Dificultad para respirar: Dificultad para respirar o sensación de falta de aire incluso después de una actividad física ligera.

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Piel y lengua pálidas: la piel y la lengua pierden su tono rosado natural debido a los bajos niveles de hemoglobina.

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Manos y pies fríos: Mala circulación que provoca que las extremidades se sientan frías.

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Dolores de cabeza y mareos: Dolores de cabeza y mareos frecuentes debido al suministro inadecuado de oxígeno al cerebro.

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Uñas quebradizas: Las uñas se vuelven frágiles, quebradizas y propensas a romperse fácilmente.

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Pérdida de cabello: La pérdida o adelgazamiento inusual del cabello debido a la anemia impacta en el suministro de nutrientes del cuerpo.

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Náuseas y vómitos: Sensación de malestar o vómitos, especialmente en mujeres embarazadas o aquellas con anemia grave.

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Moretones con facilidad: Moretones con facilidad y decoloración de la piel debido al efecto de la anemia en los vasos sanguíneos.

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Sangrado menstrual anormal: períodos abundantes o irregulares que provocan una pérdida significativa de hierro y anemia.

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Para más información

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