- Psoriasis is not contagious: It's an autoimmune condition where the immune system mistakenly targets the body's own cells.¹
- Psoriasis affects more than just the skin: It's a systemic disease linked to conditions like psoriatic arthritis, cardiovascular disease, diabetes, and depression.
- Psoriasis can affect anyone: It's not limited to adults; children and teenagers can also develop the condition.
- Hygiene has nothing to do with psoriasis: It's not caused by poor hygiene or cleanliness.
- Psoriasis is relatively common: Around 125 million people worldwide have psoriasis, making it a relatively common condition.
- Stress doesn't cause psoriasis, but it can trigger flare-ups: Managing stress through relaxation techniques like meditation and exercise can help alleviate symptoms.²
- Diet plays a role in managing psoriasis: Eating an anti-inflammatory diet rich in omega-3 fatty acids and avoiding trigger foods like refined sugar and dairy can help ease symptoms.
- Exercise is beneficial for psoriasis: Regular physical activity can reduce inflammation and improve symptoms.
- Natural remedies like apple cider vinegar and turmeric can help alleviate symptoms: However, it's essential to consult with a doctor before trying any new remedies.
- Seeking support from others is crucial for managing psoriasis: Connecting with others who have the condition can provide emotional support and help you feel less isolated.