Tips to support someone struggling with bulimia

Listen without judgment: Create a safe space for them to open up about their struggles.

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Encourage professional help: Support them in seeking treatment from a therapist or counselor.

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Focus on overall health: Help them understand the physical and emotional benefits of recovery.

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Avoid criticism: Refrain from making comments about their weight, appearance, or eating habits.

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Be patient and understanding: Recovery from bulimia can be a long and challenging process.

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Support their treatment plan: Help them stay on track with their therapy and treatment goals.

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Encourage self-care: Support them in practicing self-compassion and self-care activities.

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Help them develop coping skills: Encourage them to find healthy ways to manage stress and emotions.

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Remind them they're not alone: Let them know that you're there to support them throughout their recovery journey.

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- Take care of yourself too: Supporting someone with bulimia can be emotionally draining, so prioritize your own self-care.

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For More Info

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