How to Ease Knee Pain Without Surgery

Physical Therapy: Targeted exercises and stretches can improve knee mobility and strength, reducing pain and discomfort.

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Hyaluronic Acid Injections: Viscosupplementation injections can help lubricate the knee joint and reduce pain.

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Platelet-rich Plasma (PRP) Therapy: PRP injections can stimulate healing and reduce inflammation in the knee joint.

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Stem Cell Therapy: Stem cell injections can promote tissue repair and regeneration in the knee joint.

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Acupuncture: This traditional Chinese medicine technique can help reduce pain and inflammation in the knee.

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Corticosteroid Injections: Injections can reduce inflammation and relieve pain in the knee joint.

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Weight Management: Maintaining a healthy weight can reduce pressure on the knee joint and alleviate pain.

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Bracing and Orthotics: Using knee braces or orthotics can provide support and stability for the knee joint.

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Lifestyle Modifications: Making changes to daily activities and exercise routines can help reduce knee stress and alleviate pain.

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Pain Management Medications: Alternative pain management options, such as NSAIDs or topical creams, can help manage knee pain.

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For More Info

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