How Science Shows These Plants Improve Lung Health

Tulsi: Tulsi's antioxidants reduce lung inflammation and improve function.

Turmeric: Curcumin in Turmeric alleviates respiratory conditions with anti-inflammatory properties.

Ginger: Ginger reduces lung inflammation and improves function with its anti-inflammatory compounds.

Eucalyptus: Eucalyptus oil relieves respiratory congestion and improves breathing.

Peppermint: Peppermint's menthol thins mucus and improves airflow.

Licorice Root: Licorice root soothes and protects lungs with anti-inflammatory properties.

Thyme: Thyme's antimicrobial properties combat respiratory infections.

Mullein: Mullein loosens and clears mucus from lungs with expectorant properties.

Adhatoda Vasica: Adhatoda Vasica relieves respiratory conditions with bronchodilatory properties.

Vasaka: Vasaka's bronchodilatory properties help manage asthma and COPD symptoms.