RAW VEGETABLE

4 VEGETABLES YOU SHOULD NEVER EAT RAW

Entering our bloodstream or brain, these vegetables can cause serious diseases like cysticercosis, seizures, headache etc..

Here are 4 vegetables which should never be consumed raw

Colocasia leaves

Blench them in hot water because they are linked to high oxalate level, which reduce when you blench it.

Cabbage

They are notorious for harboring Tapeworms and tapeworm eggs, which are invisible to the naked eyes, Blench cabbage in hot water before you consume it.

Capsicum

The seeds can also be home to tapeworm eggs, which survive inside the fruit. so, deseed the capsicum and run it under hot water.

Aubergine

Cook it really well to kill parasites, tapeworms and tapeworm eggs from entering our bloodstream.