Turmeric It conatains curcumin, which help in protect the liver.

Ginger It known for its anti-inflammatory and antioxidant properties, which reduce oxidative stress on the liver.

Cruciferious vegetables they are high in componds that support liver detoxification process.

Garlic  contains allicin which helps the body to eliminate toxins

Beetroot High in antioxidants and fiber, beets can support the liver in natural detoxification.

Green tea Rich in catechins which help in reduce oxidative stress in liver.

Citus Fruits They are rich in Vitamin c, which aids in production of enzymes that are involved in detoxification.

Avocado it contains glutathione, a powerful antioxidant that supports liver health.

Green Leafy Spinach, Kale, etc are rich in Chlorophyll and fiber which detoxify the liver

Blueberries It contains antioxidants which can reduce stress  and inflammation.