What really causes kidney stones
Kidney stones form when minerals in the urinary tract cluster together, creating crystals that consolidate into a pebble-like mass.
Not drinking enough water can lead to concentrated urine, increasing the risk of mineral buildup and kidney stone formation.
Consuming foods high in oxalate, sodium, and sugar can increase the risk of developing kidney stones
Family history can play a role in kidney stone development, with some people being more prone due to genetic factors.
Certain conditions, such as obesity, diabetes, and high blood pressure, can increase the risk of developing kidney stones.
Bacterial infections in the urinary tract can lead to the formation of struvite stones.
Calcium oxalate stones are the most common type, often forming when there's too much oxalate in the urine.
Consuming high amounts of animal protein, seafood, and sweets can increase uric acid levels, leading to uric acid stones.
A rare inherited disorder called cystinuria can cause cystine stones to form.
A sedentary lifestyle, excessive salt intake, and certain medications can also contribute to kidney stone formation.
For more Info