VR Motion Sickness in Fitness Apps

Set the IPD (Interpupillary Distance) to the correct value for your eyes.

Adjust the headset's height and angle to fit comfortably on your head.

Ensure the headset is properly secured with the straps.

Adjust the brightness and contrast of the display to a comfortable level.

Turn off any unnecessary features, such as HDR or 3D audio.

Set the frame rate to the highest possible value (usually 90Hz or 120Hz).

Adjust the motion smoothing setting to reduce motion sickness.

Turn on the "comfort mode" or "relax mode" if available.

Adjust the field of view (FOV) to a comfortable level.

Turn off any motion prediction or interpolation features.

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