Guard Against Heat Cramps During Outdoor Fun

High temperatures and humidity can cause heat-related illnesses.

Direct sun exposure increases the risk of heat-related illnesses.

Climate change is increasing the frequency and severity of heatwaves.

Urban heat islands can exacerbate heat-related illnesses.

Poor air quality can worsen heat-related illnesses.

Dehydration is a major contributor to heat-related illnesses.

Strenuous physical activity in hot weather increases risk.

Certain medications can increase heat intolerance.

Lack of acclimatization to hot weather can increase risk.

Age, obesity, and certain medical conditions increase vulnerability.

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