Habits That Counter Remote Work's Sneaky BP Boost

Remote work has increased sedentary behavior, contributing to higher blood pressure.

Sedentary lifestyles linked to remote work can lead to insulin resistance and hypertension.

Prolonged sitting during remote work can cause cardiovascular disease and high blood pressure.

Reduced physical activity during remote work contributes to increased blood pressure.

Sedentary behavior can lead to weight gain, further increasing blood pressure risk.

Remote workers often experience blurred boundaries, leading to increased stress and blood pressure.

Lack of movement during remote work can weaken heart muscles, increasing blood pressure.

Sedentary remote work can lead to poor circulation, increasing blood pressure.

Increased screen time during remote work can contribute to sedentary behavior and higher blood pressure.

Remote work can disrupt work-life balance, leading to increased stress and blood pressure.