High Blood Pressure: It's More Than Just a Number
High blood pressure silently damages organs over time.
It increases the risk of heart disease and stroke.
Uncontrolled hypertension can lead to kidney failure.
Lifestyle changes can significantly lower blood pressure.
Regular monitoring is crucial for effective management.
High blood pressure can cause vision loss if untreated.
Stress and anxiety can contribute to elevated blood pressure.
A healthy diet, like the DASH diet, helps control blood pressure.
Medication adherence is key to managing hypertension.
Early detection and treatment can prevent long-term complications.
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