Mga Madaling remedyo para Matulungan ang Iyong Baga na Magpagaling Pagkatapos Mag-vape

Manatiling Hydrated: Uminom ng maraming tubig upang makatulong sa pag-flush ng mga lason at panatilihing basa ang mga baga.

[{"selector":"#anim-5dcdadcd-65cc-433a-b74a-57793ceb1922 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Huminga sa Steam: Lumanghap ng singaw mula sa isang mangkok ng mainit na tubig o isang steam humidifier upang lumuwag ang uhog.

[{"selector":"#anim-9ac66624-bc64-4f08-85d3-23d02544ff82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Honey at Lemon: Paghaluin ang pulot at lemon sa maligamgam na tubig upang mapawi ang namamagang lalamunan at huminahon ang ubo.

[{"selector":"#anim-8ac50595-a4c4-4c1c-bf5d-75e145d2593b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Ginger Tea: Uminom ng ginger tea upang mabawasan ang pamamaga at itaguyod ang paggaling.

[{"selector":"#anim-a5a70f9d-9d6b-41f5-83c8-cf88f37d3950 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Langis ng Eucalyptus: Lumanghap ng mga singaw ng langis ng eucalyptus upang makatulong na buksan ang mga daanan ng hangin at mabawasan ang kasikipan.

[{"selector":"#anim-1a391229-a49f-4bae-a9a8-188c4bbfe96c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Warm Compresses: Maglagay ng warm compresses sa dibdib upang lumuwag ang uhog at mabawasan ang pagsisikip.

[{"selector":"#anim-f39998b8-584e-4cbe-baf7-1d641b69f89e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Magpahinga ng Sagana: Magpahinga at iwasan ang mabibigat na gawain upang matulungan ang iyong mga baga na gumaling.

[{"selector":"#anim-90b3bfa9-74e1-4c95-9c8c-acc230ff1d9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Malusog na Diyeta: Kumain ng balanseng diyeta na mayaman sa prutas, gulay, at buong butil upang suportahan ang kalusugan ng baga.

[{"selector":"#anim-c5add66e-7ab1-4365-ba45-f4633e8d5be7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Iwasan ang mga Irritant: Iwasan ang pagkakalantad sa secondhand smoke, polusyon, at iba pang mga irritant sa baga.

[{"selector":"#anim-c1054104-0a97-4d15-9bca-cfca7cef28c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Magsanay ng Malalim na Paghinga: Magsanay ng malalim na paghinga upang makatulong na palakasin ang mga baga at mapabuti ang daloy ng oxygen.

[{"selector":"#anim-b2928e60-85ea-4397-921c-95cab8ac42e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Para sa Karagdagang Impormasyon

[{"selector":"#anim-6bad5834-3730-4cc8-8254-8d3ceb245cc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]