Signs of Anemia women over 40 often miss
Persistent Fatigue: Feeling tired and weak despite getting enough rest and sleep.
Shortness of Breath: Difficulty breathing or feeling winded even after light physical activity.
Pale Skin and Tongue: Skin and tongue losing their natural pinkish hue due to low hemoglobin levels.
Cold Hands and Feet: Poor circulation causing extremities to feel cold.
Headaches and Dizziness: Frequent headaches and dizziness due to inadequate oxygen supply to the brain.
Brittle Nails: Nails becoming fragile, brittle, and prone to breaking easily.
Hair Loss: Unusual hair loss or thinning due to anemia's impact on the body's nutrient supply.
Nausea and Vomiting: Feeling queasy or vomiting, especially in pregnant women or those with severe anemia.
Bruising Easily: Easy bruising and skin discoloration due to anemia's effect on blood vessels.
Abnormal Menstrual Bleeding: Heavy or irregular periods leading to significant iron loss and anemia.
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