Signs of Anemia women over 40 often miss

Persistent Fatigue: Feeling tired and weak despite getting enough rest and sleep.

Shortness of Breath: Difficulty breathing or feeling winded even after light physical activity.

Pale Skin and Tongue: Skin and tongue losing their natural pinkish hue due to low hemoglobin levels.

Cold Hands and Feet: Poor circulation causing extremities to feel cold.

Headaches and Dizziness: Frequent headaches and dizziness due to inadequate oxygen supply to the brain.

Brittle Nails: Nails becoming fragile, brittle, and prone to breaking easily.

Hair Loss: Unusual hair loss or thinning due to anemia's impact on the body's nutrient supply.

Nausea and Vomiting: Feeling queasy or vomiting, especially in pregnant women or those with severe anemia.

Bruising Easily: Easy bruising and skin discoloration due to anemia's effect on blood vessels.

Abnormal Menstrual Bleeding: Heavy or irregular periods leading to significant iron loss and anemia.